Crossroads in Motion — A 6-Week Wave for Life Transitions

Crossroads in Motion — 6-Week 5Rhythms Series

Starts Thu, Feb 19 (6 consecutive Thursdays)

Crossroads are the moments life asks for a turn—and your body feels it.

Divorce (or the long aftershocks).

Health changes: diagnosis, recovery, uncertainty.

Life cycle shifts: grief, menopause, relocation, children leaving, aging parents.

The crossroads between life and work: burnout, boundaries, pressure, “something has to change.”

These moments aren’t only mental. They live in the nervous system: breath, sleep, posture, tension, decision fatigue. This series offers a regular, supportive practice to move what’s real—so you’re not carrying it alone.

We use the 5Rhythms as a simple, steady map:

Flowing (ground + arrive)

Staccato (choices + boundaries)

Chaos (release what’s gripping)

Lyrical (space + possibility)

Stillness (integration + next step)

You don’t have to have clarity before you come.

You don’t have to be “in shape” or “in a good mood.”

You just have to show up.

Thursdays: Feb 19, Feb 26, Mar 5, Mar 12, Mar 19, Mar 26

Spring Equinox Forces of Nature Women's Circle

2026 Dates: Saturdays, 3/21, 5/9, 7/11, 9/12, and more TBA

​​✨ Registration Required: www.qibei.be/forcesofnature

Forces of Nature Women’s Circle is a sisters gathering where we co-create magical journeys through various medicinal practices: 5Rhythms® dance movement meditation, creative exploration, inquiries, rituals, and more. 

We come together simply to be with one another without having to perform, prove, and pretend. We let our presence be the sweet, fierce, healing medicine we each need.

This is a space for all women.

All colors, all shapes, all stories are welcomed here.​

✨We ask you to arrival in the studio early or on-time to support the group coherence.

✨ Registration is required. No drop ins. www.qibei.be/forcesofnature

✨ This is a substance-free, scent-free space.